In this episode I talk about how to say Yes and mean it. No more people pleasing. We live in a society where we are more concerned with disappointing others than retaining our own integrity. Stop saying yes when you really mean NO!
Special thanks to Monique Darling for the incredible inspiration.
This episode is sponsored by BetterHelp.com. Go to https://betterhelp.com/becomingbetter for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
I cannot tell you how frustrating it is to be an adult. Of course, I am sure you already know that. Paying bills, making meals, dealing with customer service, avoiding
I just want to get married already! I’m sick of being alone! Everyone else is already with someone, they’ve had their wedding, they bought their homes, they’re having kids, and
There are better ways and worse ways to communicate. Duh. We all know this, but we don’t all do this. It’s ironic because when you read the first sentence, you
