Join me as I check in after the new year, give you life updates, discuss what patterns I’m seeing in my clients, and how having high standards is not the same as having misaligned standards with your partner. When our standards do not align, we end up unhappy. I explain how expectations get misaligned and what to do to fix it immediately. Yes, it’s work. Yes it’s worth it!
Don’t put the cart before the horse, Na’amah! That’s literally what I’ve heard growing up my entire life. Hold your horses! Slow down! Don’t! You’re like a runaway horse! What
Are You Dwelling on the Negative? How we define our thoughts and actions leads to how we see the world. It’s super cliche. I know. Thoughts become things. It took
How in the hell do we recover from collapse? This was the question I asked myself last night at 1 AM. I was laying awake, digesting the latest episode of