Join me as I check in after the new year, give you life updates, discuss what patterns I’m seeing in my clients, and how having high standards is not the same as having misaligned standards with your partner. When our standards do not align, we end up unhappy. I explain how expectations get misaligned and what to do to fix it immediately. Yes, it’s work. Yes it’s worth it!
Small talk has its place, but deep conversations are where real connection happens. The problem? Most people don’t know how to get past the surface without making things awkward. Why
Are You Dwelling on the Negative? How we define our thoughts and actions leads to how we see the world. It’s super cliche. I know. Thoughts become things. It took
I had a genuinely awful day Monday. Just horrid. I received a nasty email from someone who I cannot (currently) eject from my life. It forced me into a scramble
