I had a genuinely awful day Monday. Just horrid. I received a nasty email from someone who I cannot (currently) eject from my life. It forced me into a scramble
Some people struggle to express emotions not because they don’t care, but because they can’t. Alexithymia is a condition where individuals have difficulty recognizing, processing, and describing emotions. What is
I recently had a woman come to me for help while struggling over a relationship. She cared deeply for the guy but he was sending mixed messages and she was