Welcome to Spells on Ourselves! Words have incredible power—shaping our realities profoundly. In this new series, we’ll delve into the transformative influence of language, uncovering its impact on our subconscious
Are YOU the Red Flag in Dating? Here’s How to Fix It Welcome back! It’s Na’amah, your favorite dating, relationship, and communication coach. Today, I want to ask a bold
Ever see someone walk into a room and there’s just something about them? You’re drawn to them, they make you feel good, you know they’re smart, interesting, and capable. Yeah!
Hey! Are you listening to me?? Just kidding. Obviously you are. In this episode I break down what listening is and how to do it well. We go over verbal
Do you know your love language? Do you have them ranked in a hierarchy? Good! Never heard of them? Great! In this episode, not only do I talk about what
Oftentimes we have to engage with the world and it can be difficult and draining. What do you say to yourself? How do you approach this person and their mess?
In this episode I talk about how to say Yes and mean it. No more people pleasing. We live in a society where we are more concerned with disappointing others
In this episode I talk about the six right things you MUST consider before you talk to someone you care about. I call them my Big Six. They are: Right
Join me as I check in after the new year, give you life updates, discuss what patterns I’m seeing in my clients, and how having high standards is not the
What is your gut intelligence? Do you have intuition? Is it real? Can it help you in life? Of course it is! In this episode, we’re going to talk about
