Welcome to Spells on Ourselves! As you know, words have incredible power—shaping our realities profoundly. In this new series, we’ll delve into the transformative influence of language, uncovering its impact
Welcome to Spells on Ourselves! Words have incredible power—shaping our realities profoundly. In this new series, we’ll delve into the transformative influence of language, uncovering its impact on our subconscious
Are YOU the Red Flag in Dating? Here’s How to Fix It Welcome back! It’s Na’amah, your favorite dating, relationship, and communication coach. Today, I want to ask a bold
Ever feel drained by the end of the day but have no idea why? Your energy isn’t just about sleep or food—it’s about where you *spend* it. The good news?
Overthinking keeps you stuck in a cycle of doubt. Use these strategies to quiet the mental noise and move forward with confidence. Why Do We Overthink? 🤔 Overthinking is your
Your brain is wired for efficiency, but you can train it for growth. Here’s how to rewire your habits and thought patterns for long-term success. 🔄 The Science of Brain
Did you know your brain takes your words literally? The way you talk to yourself isn’t just background noise—it’s programming. Every time you say, “I’m terrible at this” or “I
Small talk has its place, but deep conversations are where real connection happens. The problem? Most people don’t know how to get past the surface without making things awkward. Why
Ever met someone who just doesn’t seem to get social cues? They talk too long, interrupt at the wrong times, or miss the point of a conversation. This may not
