Becoming Better – Episode 11 – How to ListenBecoming Better – Episode 11 – How to Listen
Hey! Are you listening to me?? Just kidding. Obviously you are. In this episode I break down what listening is and how to do it well. We go over verbal
What if the difference between regret and wisdom was just one pause? Most of us react automatically—an emotion arises, and we act. But between the trigger and the response lies
Did you know your brain takes your words literally? The way you talk to yourself isn’t just background noise—it’s programming. Every time you say, “I’m terrible at this” or “I