Some people struggle to express emotions not because they don’t care, but because they can’t. Alexithymia is a condition where individuals have difficulty recognizing, processing, and describing emotions. What is
Diving into marriage in my new lecture series… So, you’ve found the one and you’re gearing up for the big day. Congratulations! Marriage is an exciting journey, but it’s not
I had a genuinely awful day Monday. Just horrid. I received a nasty email from someone who I cannot (currently) eject from my life. It forced me into a scramble