In this episode I talk about the six right things you MUST consider before you talk to someone you care about. I call them my Big Six. They are: Right Pace, Right Place, Right Person, Right Tone, Right Time, Right Topic.
If you can’t answer yes to each of these, it’s probably not going to be a good conversation.
This episode is sponsored by BetterHelp.com. Go to https://betterhelp.com/becomingbetter for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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