In this episode I talk about the six right things you MUST consider before you talk to someone you care about. I call them my Big Six. They are: Right Pace, Right Place, Right Person, Right Tone, Right Time, Right Topic.
If you can’t answer yes to each of these, it’s probably not going to be a good conversation.
This episode is sponsored by BetterHelp.com. Go to https://betterhelp.com/becomingbetter for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Are You Dwelling on the Negative? How we define our thoughts and actions leads to how we see the world. It’s super cliche. I know. Thoughts become things. It took
Content Warning: This article deals with pregnancy loss, reproductive health, self-harm, miscarriage and maybe upsetting. I recently miscarried a five-week pregnancy. It really sucks. I wish there were better words
I recently had a woman come to me for help while struggling over a relationship. She cared deeply for the guy but he was sending mixed messages and she was