Hey! Are you listening to me?? Just kidding. Obviously you are. In this episode I break down what listening is and how to do it well. We go over verbal and nonverbal cues, what to look for, how to hold space, how to withhold judgment, and how to respond to the speaker well so that they feel heard, seen, witnessed, and you strengthen your relationship. I hope you’re ready. Enjoy!
This episode is sponsored by BetterHelp.com. Go to https://betterhelp.com/becomingbetter for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
I just want to get married already! I’m sick of being alone! Everyone else is already with someone, they’ve had their wedding, they bought their homes, they’re having kids, and
Your brain is wired for efficiency, but you can train it for growth. Here’s how to rewire your habits and thought patterns for long-term success. 🔄 The Science of Brain
