Hey! Are you listening to me?? Just kidding. Obviously you are. In this episode I break down what listening is and how to do it well. We go over verbal and nonverbal cues, what to look for, how to hold space, how to withhold judgment, and how to respond to the speaker well so that they feel heard, seen, witnessed, and you strengthen your relationship. I hope you’re ready. Enjoy!
This episode is sponsored by BetterHelp.com. Go to https://betterhelp.com/becomingbetter for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
What if the difference between regret and wisdom was just one pause? Most of us react automatically—an emotion arises, and we act. But between the trigger and the response lies
“I’m so tired of this, my client said. “It’s happening everyday. I can’t take it anymore.” I nodded. This was a common statement. What was she talking about? The fights.
