Do you know your love language? Do you have them ranked in a hierarchy? Good! Never heard of them? Great! In this episode, not only do I talk about what the love languages are, but more importantly, HOW to communicate your giving language and receiving language to your partner, how to navigate misalignments in love language, and I give real examples to work with.
This episode is sponsored by BetterHelp.com. Go to https://betterhelp.com/becomingbetter for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Some people struggle to express emotions not because they don’t care, but because they can’t. Alexithymia is a condition where individuals have difficulty recognizing, processing, and describing emotions. What is
Your brain is wired for efficiency, but you can train it for growth. Here’s how to rewire your habits and thought patterns for long-term success. 🔄 The Science of Brain
OMG it happened again! I walked into the kitchen and there it was, plain as day, like a huge sore on a beautiful face: a mountain of filthy dishes climbing
