help with partnerships, romantic, platonic, and beyond
We all have a running narrative in our minds—stories about who we are and what we’re capable of. But what if those stories aren’t *true*? The good news? You can
Ever feel like you’re trapped in *Groundhog Day* arguments? Same fight, different day, no resolution. The reason? You’re likely fighting about *the pattern*, not the actual issue. The good news?
Small talk has its place, but deep conversations are where real connection happens. The problem? Most people don’t know how to get past the surface without making things awkward. Why
Ever met someone who just doesn’t seem to get social cues? They talk too long, interrupt at the wrong times, or miss the point of a conversation. This may not
Some people struggle to express emotions not because they don’t care, but because they can’t. Alexithymia is a condition where individuals have difficulty recognizing, processing, and describing emotions. What is
